Does any of you feel very anxious when driving? To the point you think your going to go crazy loose, control of the car, faint at the wheel, my heart starts racing I get palpitations then I panic even more. I drove 2 hours to the lake district and nearly freaked out a few times on the way there, I was so tense in my whole upper body. When this happens I feel tired/drained then panic because I'm tired/drained. I was at the lake district for 4 nights and felt anxious the whole time well apart from been back in the room. Why am I having more anxiety while driving. I took my son to a football tournament about 40 mins away from home and got 30 mins away panic came across me so fast i felt like the music was to loud I went hot my heart started racing. I tried to hide this from him but in the end it got that bad I had to open my window fully as I felt light headed foggy feeling like I was about to pass out my heart rate was 159, shaking my mouth was dry, I felt breathless, i was trying to breath deeply while driving him to football. He asked if I was ok I just said yeah mams just having a panic attack mate il be fine but really I thought my life was coming to an end. I drove a little faster to get him to football so i could get home as quickly as I could. It just got worse and worse to the point feel breathing made my heart rate go up. I didn't know what to do. I got home and after about 10 mins in bed it calmed eventually. I was sat worrying all day in case it came back and also mostly that my soon had seen it.
Does anyone get this?