Hurting

[Jayde_96]

Why am I aching? For the past couple of days I have been waking up aching and it doesn't shift.

Haven't been doing anything physical at all, infact I've been pretty lazy the past week?

Anyone know what this could be?

[dizzychar]

Have you been worrying or panicking a lot?

Usually the muscles tense up when we're stressed out which could be what's causing your aches x

[Jayde_96 in reply to dizzychar]

Hey thanks for your response and yeah I stress and worry all the time. Do you think it's possible to hold yourself tense in your sleep And not know about it? X

[dizzychar in reply to Jayde_96]

Your welcome 😊 I'm not sure but I no myself when I've been really anxious,stressed etc that my body aches lots, I get lots of aches and pains all the time, probably because I'm always worrying about something, concentrating on my body/symptoms, can't relax and on edge x