when my anxiety gets bad my neck and back start aching so baad and i get so stiff i can barely move my head or any part of my body really. taking a xanax is the ONLY thing that gets rid of the stiffness. and it does completely get rid of it in about 20 minutes. but i don't like relying on xanax all the time, i want to be able to get rid of my symptoms myself. does anyone else get this?