So I'm not sure if I'm in denial about my hypochondria or if I really do feel these physical symptoms . Is it normal for hypochondriacs to think about their health at every waking day ? Do we sit here all day long and think about the what if's of our health ? Do we really sit here and trying to diagnose everything ? Do we not really trust our doctors , constantly thinking that we are being misdiagnosed because we feel a certain way or these physical symptoms really are happening to us but we choose not to believe that we could be creating these things in her own head and actually feel the physical symptom of something being wrong ? Something has got to give ! I think this is affecting my nerves as I became shaky and recently had a urinary track infection but now I believe that my kidneys might be messing up on me . I have frequent urination , And the shaky feeling throughout my whole body sometimes it's very unpleasant . Not wanting to be left alone in fear that you will pass out and die . I also have a yearly woman exam coming up and the anticipation of the appointment has me on edge thinking that they might find something wrong . The reason why have a hard time believing that this is all anxiety related is because I cannot believe that I can make myself feel this way that I can make myself feel physically sick without A medical reason as to why am feeling this way . Even on the days I feel good I sit around waiting to feel bad again it's like I can't embrace the fact that I feel good for a change even if it is for a brief time of day . Any input would be greatly appreciated .