Does anyone else get these weird symptoms when they don't sleep enough? I got 4.5 or 5 hours and I feel as if I'm all disoriented. I know where I am and what I did yesterday but I feel like I'm out of it in a matter of speaking. Im hypersensitive about my breathing today. It feels like I'm going to just stop breathing. Obviously I know that is very very very unlikely. I have asthma that is well controlled. I overate 2 nights ago and was waking up in the middle of the night with all types of symptoms. I couldn't take a deep breath and I felt all this shallow breathing. Now I'm all worried that ill have a seizure or faint because the back of my head hurts. I have no seizure disorder and i have never fainted. Why am i always worrying about this type of stuff? My pulse rate is completely fine. Its 76 right now even with anxiety.