So I've had an ok couple of weeks not too high on anxiety however is still there. Lately I've been feeling weird like sometimes I say things totally off and or I'm watching something On t.v but I'm not really watching I'm just like in a zero zone I'm not really thinking or paying attention to tv. Has this happen to anyone? Sometimes I think I'm loosing it.
Sometimes I think I'm loosing it - Anxiety Support
Sometimes I think I'm loosing it
Written by
Dayana87
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2 Replies
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Yes I sometimes get in a daze forget words do weird things like put the milk in the pantry instead of the cupboard etc. it's part of anxiety don't pay it to much attention
Yeah! It happen to me sometime.. Many things I forget, also lack of focus on present things going on.
Doing meditation help me improve my focus.
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