Fighting the feeling: Been feeling anxious... - Anxiety Support

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Fighting the feeling

Mouley profile image
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Been feeling anxious again lately gettin that warm feeling then get the shakey weak feeling. Ive got a cold aswell so all the cougin has done my chest in and now i worry cuz of the pain start thinkin the worst as usual. its all in my head im sure?? Anybody help??

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Mouley profile image
Mouley
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2 Replies
Mouley profile image
Mouley

Would b good if any of u have any advice. 😔

Lizbett profile image
Lizbett

Hi. Could be somethin' or it could be nothin'. I don't know if it's all in your head. No-one here can answer that for you. However your GP can. When was the last time you had a checkup? You should also get your chest looked at particularly if your coughing has been as bad as you say.

Also, you neef to work out why your anxiety has suddenly re-surfaced and nip it in the bud before it takes a stronger hold.

Best wishes.

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