Hi , went out Sat night with friends had amazing time, Sunday I was ok just a bit hungover.. But today am dizzy, headaches , chest pains and my anxiety is high, can't sleep and am really tired 😩 Please help
Feeling low after night out: Hi , went out... - Anxiety Support
Feeling low after night out
Written by
Charlie1994
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2 Replies
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My advice is to quit drinking, believe me I know it sounds like a bad idea... My anxiety set in a little before i turned 21, you can imagine my disappointment. The days after drinking felt like I was dying though. So now I just don't drink or smoke anymore.
i feel the same way too... high anxiety .chestpain. dizzy. panic attack. after hang out. sorry i cant explaine it very well im not that good in English . all i know is beer can make our anxiety worse
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