life unfolds are damage of not taking care - Anxiety Support

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life unfolds are damage of not taking care

smjtty profile image
7 Replies

IN LIFE WE RUN AROUND EAT WHAT EVER PARTY UNTILL IT ALLMOST KILLS YOU DO WHAT EVER THEN THE UNHEALTHY FACE OF WHAT WE HAVE DONE TO ARE SELFS SHOWS UP EVEN SLEEP CAN NOT HELP LOOKING SO BAD WE HAVE TORN ARE SELF UP

ARE EYES SUNK IN AND DARK ARE FACE LOOKS LIKE A PRUNE HAY PRUNE FACE NOW ONE DAY WE HAVE ANXIATY DOOM AND THE DOCTORS THINK WE ARE CRAZY THEY TRY DIFFRENT MED AND IT MAKE ME WORSE NOW WHO HAVE I BECOME YES ALL THE DOCTORS HAVE GIVEN UP NOW THEY WANT ME TO SHE A SHRINK SO HE CAN EXPARAMENT ON ME WE MEDS SLEEPY TIME OR WILL IT MAKE ME SICK LOOK AT ME NOW I HAVE NO LIFE IM SO WEEK SO SLEEPY MY EYES DO NOT STAY OPEN YEWN I LOOK LIKE I HAVE DIED I STAY HOME MOST OF THE TIME NO FRIENDS WHAT KIND OF LIFE LIFELESS

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smjtty profile image
smjtty
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7 Replies
denvajade profile image
denvajade

U there we have talked before, I feel sad for you bu underneath is a STRONG girl reaching out. Those black eyes I'll improve as your liver and kidneys heal. A good diet, quality rest, good meds and most of all believe in yourself. Have you ever been on meds calld cymbalta? It is an anti depressant/ anti anxiety. Take little steps for your physical and mental health. Perhaps some little goals. If you can get abit better you may be able to do a little volunteer work and meet people.

I understand some of your pain, I came from an abusive childhood and I am

"Damaged". The best thing for this is to be of some help to others.wishing you well.

smjtty profile image
smjtty in reply to denvajade

HELLO MY FRIEND IM GLAD YOU UNDERSTAND THANK YOU

in reply to smjtty

I hope things get better for you x

smjtty profile image
smjtty

YOU ARE SO KIND THANK YOU

Chubbers profile image
Chubbers

I know things will get better!!!! My anxiety started when I was very young and was trying to take care of myself. I exercised regularly and thought I was eating healthy. Over years anxiety wore me to the point I couldn't care for myself. Backwards I suppose!!! Either way it is no fun and takes its toll on us. I will pray for you and be hoping you get better day by day! Hugs.

smjtty profile image
smjtty in reply to Chubbers

IT ALL STARTED A YEAR AGO WHEN I TOOK A VERY HIGH DOSE OF VITAMAN D IT IS BAD

Chubbers profile image
Chubbers in reply to smjtty

How high of a dose?

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