Feel like shit: And again it rears its ugly... - Anxiety Support

Anxiety Support

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Feel like shit

MrsB08 profile image
16 Replies

And again it rears its ugly head. .

Just go away x

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MrsB08 profile image
MrsB08
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16 Replies
allnew2me profile image
allnew2me

That's spooky I was just thinking about an hour ago I've not seen you or Jill on here for a little bit so was hoping you were both doing ok so that's why you hadn't been around.

Guess that thought was totally wrong.

Have you any idea what's triggered it?

Totally know what you mean just want to rip it out and kick it around, teach it a damn lesson not to return xx

MrsB08 profile image
MrsB08 in reply toallnew2me

Lol... Been speaking with Jill via pms .... Ive been good til this morning... How have you been? X

allnew2me profile image
allnew2me in reply toMrsB08

That's even more spooky lol 😄

You can do it. Whatever it is that's given you a tumble, you managed to do so well before. Totally knocks you when it smacks you again though doesn't it.

Thought I was ok till Friday, had a meltdown Friday night, then again Saturday night and inside I just feel back to the beginning a bit Luke what's the point in fighting if it's gonna happen anyway but I'm sure I'll get there...one day! For now I'll just keep my eye out for that magic wand to fix it all like everyone else on here, can't see me finding it but always worth keeping a look out 😁 x

in reply toallnew2me

Hello there, just me... I'm ok too kinda thanks for noticing I was missing. Hope you are ok yourself x

allnew2me profile image
allnew2me

Hi! I'm glad you're kinda doing ok. Doesn't sound too good to say that but kinda ok is soo much better than it could be.

Roll on the time when we can look ourselves in the eye in the mirror and say damn I'm glad I'm better xx

in reply toallnew2me

Thanks, I'm just having bad sleep at the moment - as in none. Was at docs yesterday though. Hope you are ok x

allnew2me profile image
allnew2me in reply to

Oh that sucks. If we have a fairly decent sleep the day isn't quite as bad to cope with.

Think most people are suffering with sleep at the moment there must be something in the air coming in with all this wretched wind 😖

I'm ok thanks. Could be better but I could definitely be much worse. I'm at Mrs B's point....just GO AWAY!!! But it doesn't listen xx

in reply toallnew2me

I know it's not easy.. I've sent Mrs B a message x

Oliveira42970 profile image
Oliveira42970

I know what u mean I had a ok day yesterday and this morning I have pain on my left arm and now I'm worried as always

MrsB08 profile image
MrsB08 in reply toOliveira42970

That's where I get my pain too x horrible

Oliveira42970 profile image
Oliveira42970 in reply toMrsB08

I hate it I had a ekg done weeks ago because of it and they said the heart was fine but I can't shake all this worry that there is something serious wrong with me I hate it and hate that I can't control how I think

MrsB08 profile image
MrsB08

Really struggling now.. . Feel like a tight band around diaphragm x

allnew2me profile image
allnew2me in reply toMrsB08

What were you doing before when you were bad to calm yourself or distract yourself? Xx

MrsB08 profile image
MrsB08

Wasn't over thinking ..nor stressed about stuff x

allnew2me profile image
allnew2me in reply toMrsB08

That's my biggest problem right there. Stressing about stuff that usually I can't change, help or doanything about and over thinking things that don't even need to register in my head in the first place. Something so small and insignificant goes round and round growing and turning into a massive thing that's gonna be the end of the earth. The bigger stuff that does need thought or needs to register doesn't seem to get to me x

vik3642 profile image
vik3642

Anxiety happens daily and i can be sat on toilet chilled lol . When i feel paniky i go hot on face so now i get up qnd wash a cup up or tidy rpund . One day am sure we wull all get stronger .

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