feel like im dying

[kylie1986]

does anyone else wprry constantly about health. and that they have cancer and will get told there dying. my life is on hold ots effecting everything in my life. i come home and go bed . my family have gave up on me. went doctors because of blood in urine and it was all fine second time i had sample except for they found luekacytes i dont know what this is. i have aches and pains all over. i need to talk to someone who understamds me x

[dizzychar]

I worry about my health all the time, I mainly worry about cancer, it's all I've thought about for the past few months. Before that I was worried about other health issues. I'm so fed up with it and really with I could just stop thinking this way!

Sorry you feel this way too, are you getting any help? X x

[kylie1986 in reply to dizzychar]

no im not getting any help. been trying to get an appointment for counselling but takes weeks. im on the verge of a mental breakdown. infact i think its already happened. begging my bosses for me fo go home . was shaking. im so scared im dying and i have cancer. my legs ache and all sorts. are you really bad with it? im sorry your going through this its horrible xxxxx

[dizzychar in reply to kylie1986]

Aww hang in there, I no it's so terrible, I've suffered on and off for years. I'm really bad, spend all day worrying, like as soon as I wake up, it's on my mind if I feel ok or what hurts. I'm always on edge and fidgeting. I get all kinds of aches and pains everyday, and panic attacks quite often too.

How old are you if you don't mind me asking? Are you on any meds? X x

[kylie1986 in reply to dizzychar]

im 29 and on citropram 20mg. my body constantly aches . i get pains in tummy, sides , back and legs. its driving me insain 😢 xxxxx

[dizzychar in reply to kylie1986]

I used to be on them ones. Yeah I no what you mean I get all kinds. Do you body check? Try and keep yourself occupied and do some breathing, nice things for yourself X x

[kylie1986 in reply to dizzychar]

i constantly body check. feel helpless x

[dizzychar in reply to kylie1986]

I do too, I was told that body checking makes symptoms worse, and if we prod and poke it can actually cause pain, also make us concentrate on it even more X x

[Agora1 in reply to dizzychar]

Very true indeed....

[John12]

I know exactly how u feel I constanlty feel on edge or panicky like am dieting and get weird pains and feeling I see floaters so ended up with an obsession about my eyes I hate it because sometimes ul b fine and then think why am I fine it's so anoying hope your well

[apayett24]

I fear of dying everything scares me I don't know what to do

[Suesclues]

When I'm feeling scared/anxiety/body symptoms, I stand tall and breathe, I tell myself I'm fine, I'm facing it, I'm in control. I focus on breathing. I also sit talk and meditate, I close my eyes and breathe, calmly focus on something and keep telling yourself you're ok and you're going to be ok and the crappy feelings will not last.