Help plz!

[Nicole142333]

I woke up this morning my head felt wobbly like i was a bobblehead but it feels like its on one side idk what it might be? My anxiety makes me feel so ugh 😭 like alot is wrong with me

[dizzychar]

I get all kinds of strange head sensations, try not to worry.do you get it a lot?

My anxiety makes me feel like better things are wrong with me too, but don't let it, tell yourself, it's just anxiety again, everything's fine X x

[Nicole142333 in reply to dizzychar]

Well just this morning i woke up like that and i tell myself that and it calms me down (: but my body also feels heavy but idk i just try and forget it and go on with my day

[Agora1]

I know the feeling Nicole, all too well. Waking up in the morning, some people are able to literally jump out of bed with a smile yet...I am like you. My head feels weird, I tune into everything I feel that is wrong with my body and before you know it, I'm in panic mode. I believe what we are feeling is a normal response to have just waken up but our anxiety makes us think something is wrong.

[Nicole142333 in reply to Agora1]

Iknow it really sucks sometimes im even scared toget out of bed ...me i panic for anything but then i calm my self down . its crazy how anxiety works tho it sucks so badd..

[Agora1 in reply to Nicole142333]

Just know that you are not alone with that feeling the next time you

pull the covers back up and are afraid to get out of bed.

Goodnight, maybe tomorrow morning will be different. Here's hoping!