Right I no longer think I have terminal illnesses thanks to my cbt.. My symptoms are hardly there! Now I think I have some sort of OCD with my body I check that everything looks the same on each side.. I look at other people's hands to see if they look the same as mine and there feet aswell if I can 🙈 I don't mean to do it but I have to do it.. Is that OCD? And is it normal after suffering health anxiety? Thanks
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