Aching back.: Hi, Just wondering if anyone... - Anxiety Support

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Aching back.

Lindarains4 profile image
6 Replies

Hi,

Just wondering if anyone else experiences chest and middle back pain? I

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Lindarains4 profile image
Lindarains4
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6 Replies
caitsxxx1 profile image
caitsxxx1

i get this all the time

Lindarains4 profile image
Lindarains4 in reply to caitsxxx1

Thanks caits, as I of course start to panic thinking it's something serious! I'm a smoker, and have tried to quit recently, but anxiety gets the best of me and never end up quitting. It's reassuring to know that you have it too. Not that I'm happy you have it too, but is reassuring to know its not just me!

babya73 profile image
babya73

Yes. Mine is neck, shoulders, back, arms, hands, knees, & feet. =/ I feel your pain.

judy1713 profile image
judy1713

Yup, A lot lately :(

Agora1 profile image
Agora1

Oh my gosh Linda, you picked the right day to ask this question. Last night while watching tv, I got upper back and chest pain. I jumped up thinking, this is it,

the "Big One". And it was gone as fast as it came on. I then realized that I was

twisted around in my chair talking to my daughter and it had to be a muscle tightness.

Especially since I had swept the snow off the porch several hours earlier. So yes, it

does happen. I popped the heat bag into the microwave which helped relax those muscles. Hope this helps some.

Teenaween profile image
Teenaween

So what about pain everywhere & irritability & moodiness...I am not good in social situations & I just fought with a school counselor & now I cannot shake it. Woke up today again with panic & heart pounding BP sky high heart rate 120s! How to calm myself???

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