Chest pain: I dont know whats happening to... - Anxiety Support

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Chest pain

sunilkumar186 profile image
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I dont know whats happening to me...im feeling tightness in chest whole day except when im asleep...i cannot concentrate on anything...whats the cause for it...how can i get rid of it

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sunilkumar186
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Hi. There are several possible reasons for chest pain. I am assuming it is not so bad that you feel the need to call for a paramedic or ambulance. I also wonder if you have been diagnosed with anxiety. Anyway - the main possibilities are these - if you are having severe chest pain and that pain is also in your arm or neck and accompanied by difficulty in breathing then it might be a heart issue. The next possibility is that you are having skeletal pain - that is pain in your bones rather than internal pain. Another possibility is that your anxiety is causing you to believe there is pain - this is a well known symptom in people with anxiety.

If you really feel that the pain is heart based then you should get medical help as soon as you can - there is always the possibility that there is something going on with your heart.

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