Feeling low and alone pushing everyone away feel that they'd all be better off without me! I'm miserable to be around and know it but can't seem to snap myself out of it! Had people staying for whole of Xmas and new year(17 days) hosted for all of it fetched carried etc now returned to work I feel knackard and numb, worrying about symptoms of twitching and aching etc . Any advice truly welcome thank you x
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