I found it really hard to exercise or to play any sport with this anxiety and panic disorder . I woke up this morning and i felt good so i decided to put some music on, dance and after that i tried to exercise, i feel okay after the next 15 min i feel kinda anxious so i stop the exercise and rest i found myself hard to breath . I really don't know what's wrong I've done all the cardiologic tests (ECG, blood test, treadmill test) and all came back normal . Is it really anxiety or something wrong with my body ?
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