Hi everyone I found this community while googling (weird sensation when going to sleep). I wanted to know if anyone experience similar feelings. Some nights when I'm trying to fall asleep I feel like my body is not getting enough oxygen and I'm falling into a black pit. It seems like my body is hollow and I have to take deep breaths just to make sure I'm breathing because it feels like I'm not. I feel unreal and detatched from myself. Could this be my anxiety?
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