Hi everyone hope you are all better than how I'm feeling now. Once again my anxiety is showing its ugly head I've had a break for sometime but now it's back with the most feared symptom I'm afraid of the skipped heart beats I know its my anxiety but yet I'm still afraid. I have been pretty stressed lately and I've just had a newborn he. Is one month now so the lack of sleep and stress migjt be the cause I'm hoping it is. Any suggestions on how to cope?