Hi all new to anxiety forum. I have anxiety disorder and recovering from anorexia.
I am looking for some advice /support/anything! as I've no one to ask.
I'm having a really tough time with anxiety right now and while I've a really good therapist etc for the anorexia (one feeds off the other)- I am in bits at the moment.
Basically I feel I'm missing heartbeats. The last couple of days it's like every 12th beat or so is missing. I get really fast palpitations when high anxiety but also low heart rate too. I had an ecg done 2 weeks ago and it was perfect apparently.but this irregular thing is making me feel weak (or is it the anxiety). I've also had like a cold coming on for days but I'm not actually getting it. I'm just in a state. I lost a childhood friend 10days ago and my grandmother in law yesterday.
I feel I can't go out and am terrified of something being wrong. Please help of you can. I'm in such a state. If I could cry I would.