Crap feeling today

[Michael83]

Anyone want to chat. I've been having a few rough days with my aniexty

[Whizz4]

Sorry to hear that, are you under more stress recently? Everyone has there good days and bad

[Mariobrazil]

Hey dude, I'm not good as well....

If you, or anyone wants to talk just add me on WhatsApp [phone])

[mittensque]

I have also been feeling crappy these days. Well more than usually i could say. I am feeling depressed and hopeless, my anxiety has gone pretty much worse than i thought it could be.

[khurab]

well I know how your feeling right now I want to scream but won't allow anyone to know how I feel

my arm and jaw are hurting And I keep thinking I'm having heart attack but no other symtoms

wish I could wipe my brain and memory that started this off

but may be talking to someone else will help us both

[lucasbear22]

Hello Michael sorry to hear anxiety is bad atm mines not been great today either I woke up this morning and within minutes I was having a panic attack I've had another one since and now feeling really anxious right now so came on here as find it helps..always here if you need a chat xx

[Michael83]

My chest has been having a wierd feeling just near my left collarbone for about 5 months with a tingling feeling around my face. My chest makes a cracking noise everytime i do a stretch and to round things off my ear has a ringing sound. I constantly feel like shit and just want it all to end. I have been to the DR too many times to count now and evreyrtime they try to reassure me it is all down to aniexty. X rays and bloods all came back clear. I was put on anti depressants for 56 days 10mg and stopped taking them about a 2 weeks ago. Why do we have to live in a world like this x

[lucasbear22 in reply to Michael83]

Ahh that's so rubbish Try and take comfort in knowing all your results have come back clear I know this is easier said then done...I suffer from a goitre in my neck and when I'm anxious I can really feel it tighten like I'm getting strangled for months I believed I had a thyroid problem (still do sometimes) but all my results and blood tests are clear too..and I've had loads!! I try and think when I'm distracted I really don't feel it but when I'm anxious Ifeel llike I'm suffocating so I know its anxiety... I know how you feel I've just had another panic attacks and my head felt really hazy I just couldn't think... Its so scary...can you go on more meds? A low dose? I'm not on any meds atm as I had bad side affects so they have scared me into taking anymore I don't know I'm afraid but I think long term stress worry ect causes this ( I know it has for me) and it comes on without warning... Just remember how far you've come and how strong you really are because I think for anyone to have anxiety and depression and to be battling these demons everyday has to be a very strong person to get by day by day and remember you're not alone we are all here xx