Anxiety Support
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I need to sort this out -Anxiety, nausea-

Ever since I can remember, I've have been terrified of being sick. I use to be up every night till 12 because I use to remember someone telling be that you wont be sick after 12. I use to pray -I am not religious- I use to keep a food diary, I. An remember doing this as far back as 5. I am now 18, I haven't had a good night sleep. I'm too scared. By stomach hurts every night, I know its in my head, but what if its not sometimes? I don't drink, I don't smoke, my diet is always good, everything in my life is about panicking every day. I drink so many herbal teas. I've now started to do my level 3 beauty spa treatments, which is balancing the chakaris and peace at mind. I try anything and everything. As long as its natural. I've been to a therapist. Didn't work. I don't know what else to do. It controls my life. Any suggestions with anything???

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