Getting of meds: Hello ,I am posting this to... - Anxiety Support

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Getting of meds

swanshurst profile image
10 Replies

Hello ,I am posting this to let u know ,that any one with Anxiety can have a better life with out meds,i have been on so many a/d over the years and did really help,but the last lot I was on was not nice ,,,good not sleep for weeks an end ,Any way I thought to myself ,,that it no more my life can not be about being on tablets for the rest of my life ,,so I came off all my meds I take now omega 3 fish oils which are very good brain food and gaba which also keeps you calm ,and then found a book called Dare ,its so u how to come though Anixiety,please if u can have a read about this book ,,,if I can do this soooooo can others and also it does run in family ,,,Anxiety,,,i seem to have pass it on to my son ,,,,any way have a guick look at this book and in your own mind just think if it can help u,,

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swanshurst
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10 Replies
Britt1234 profile image
Britt1234

I'm about to start lexapro any thought

swanshurst profile image
swanshurst in reply to Britt1234

hello only if you have to ,if things are really bad .it ok to start these drugs but it a shit to come of them,,just have a look at nutrition supplement there are really so much better than a/d ,,omsga3 brain food and Gaba which is a very good for anxiety ,I get my of ebay ,,,you can look these supplements up ,,,good luck with your choice,,,and there is a book just out called DARE,the guy that has wrote it has been to hell and back and is now free of his demons..best wishes,

I've never been on meds. And I've had like.....over 60 anxiety symptoms. Meds only mask the problem, they don't fix it.

swanshurst profile image
swanshurst in reply to

thank you ,,that what I was trying to say,just have a look at that book it helps with ways to help come though Anxiety,just Google it,

Kimmieblue profile image
Kimmieblue

Thank you Swanshurst, interesting post, I'll definetely have a look at this book.

Best wishes.

X

stde profile image
stde

Some people may require medication, others can live without. But quality of life is what counts....GBx

swanshurst profile image
swanshurst in reply to stde

yes 100%i do agree ,

foxglove profile image
foxglove

Would you be kind enough to tell me what brand of GABA you use? Also where I can source the info about the book DARE? Thanks

swanshurst profile image
swanshurst in reply to foxglove

The GABA is from Swanson ,,,500mg and the book is amazon and its called DARE,the new way to end anxiety and stop panic attacks I really wishes you well,please let me know if it helps .

foxglove profile image
foxglove in reply to swanshurst

Thanks, I have thought about GABA before so maybe try. The book is on the pricey side for me but a lot of free downloads on offer. Your good wishes appreciated!!!

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