I have been feeling better than I have in ages just lately and thought things were starting to improve but just one thing and I feel at rock bottom again! It's not fair and I am so angry with everything and everyone. The negative intrusive thoughts are back and I am too tired to fight them. I need to get away I just need things to be ok. Everything has been improving, my moods, my anxieties, my home life, my work life and my relationship with my partner is better than ever after we talked and started again but now I can't be certain anything will stay that way or continue to improve and it's breaking me into pieces. I feel so sad and angry and agitated and scared....help me!
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