Anxiety go away! Never" return

[Mzsucessful]

Head tension again! Ugh i'm new to this Guy's out of no where head ache especially when I try to relax, I tried writing to get my mind off of it. No luck" today is my cousin birthday she passed away 4 month's ago! Thats when I encounter anxiety, then it went away now" returned at the end of may trying to stay motivated and positive it seems so hard praying to get better!

[shoppaholicsue Star]

Try downloading an relaxation/ hypnotherapy app to your phone. They worked wonders for me in getting me to relax and get any thoughts out of my head.

Sue

[Mzsucessful in reply to shoppaholicsue]

I have on both my phone, and lap top I still get trigger's I'm just be patient and pray! Thanks, for the advice appreciated

[shoppaholicsue Star in reply to Mzsucessful]

Yes, you're bound to get good days and bad ones. We just have to hope the good ones outweigh the bad ones!

Sue

[Mzsucessful in reply to shoppaholicsue]

Thank, u sue I really needed that your right! Just stick out like, u said. Even with the bad days