Please all write your symptoms haven't a really bad day please

[John12]

Physical and mental symptoms please

[rubyred777]

Hi John what is wrong? Talk to us.......

my symptoms are: racing heartbeat and dizziness. Also, can't sit still. Guess from adrenaline rushing throughout my body.

What are yours?

Rubyxx 😊

[John12 in reply to rubyred777]

I was just lied here and needed to jump up coz a cudnt breath then I get hot feels like my throat is swelling up then get pains everywhere also my eyes I see blue blodges but seen a eye spec said ther fine also had a ct scan when I broke my cheek bone so rules out brain tumour just keep fidgeting and worrying and trying to breath I'm only 3 weeks away from having my first child I think it's more mentally cause I never believe I am fine x

[rubyred777 in reply to John12]

Have you tried deep breathing to relax yourself?

Rubyxx 😊

[Hidden]

Anxiety symptoms (duration range: 1 day-24/7)

Light headedness

Dizziness

Tight band around head

Light head

Heavy head

Brain zaps

Exhaustion

Loss of appetite

Ringing in ears

Tight band around chest

Depersonalization

Derealization

Tonsil stones

Tight traps

Muscle soreness

Blurry vision

Skipped heart beats

Loud heartbeats

Difficulty breathing

Nocturnal panic attacks

Panic attacks

Visually overwhelmed

Tension headaches

Sensitivity to high frequencies

Staring off into space

Back pain

Sore body

Clammy hands

Shaky hands

Internal shaking

Chills

Lethargy episodes

Feeling hot

Burning legs

Cold fingers

TMJ

Constipation

Feeling rushed

Inability to take the sight of gore

Buzzing on one part of head

Left side of body feeling foreign

depth perception felt wrong

Excess saliva

Depression

Waking up in the middle of the night

Not waking feeling rested

Tight throat

Difficulty swallowing

Hot ears

Hot jaw

Patches of goosebumps

Nervous energy

Falling sensation

Muscle tremors

Sensitivity to smell

Gasping for air

Dizzy when lying down

Scary, vivid thoughts

Muffled, buzzing hearing

Short term memory problems

Spaced out feeling

Aerophagia

Inability to eat

Weight loss

Inability to focus

Weird/bad dreams

Slight OCD

Agoraphobia

Bringing security items (phone, Motrin, etc)

Weird foot coordination

Time felt disconnected

Fear of passing out (so much so, I avoided taking baths)

Impending doom

Feeling as if I'd suddenly snap

Sore from chest down due to tightening

Dizzy spells

Hot shoulders

Tight stomach

Tight legs

Tight back

Glitchy vision

[charles in reply to Hidden]

Same as me

[Laurenpen31]

Most of my symptoms are head related. Lightheaded, dizzy, difficulty focusing on things. I am also tired all the time and have waves of extreme weakness where I feel like I am just going to collapse.

[Jessica219]

My symptoms today:

- pressure in head

- blurry vision

- headaches

- loss of appetite

- shakes

- hyperventilating

- feeling that throat is closing

- muscle pain

- chest pains

- constant worry

- dizziness