Anxiety

[trackstar15]

I tend to feel dizzy and light headed at times. Is this normal with anxiety? Can it happen our of the random too?

[Vale89]

Yeah it happens to me sometimes it lasts for weeks at a time on and off for no reason I hate it. Try ignore it and not panic about it, it does go away

[Nathyrawr]

Anxiety can cause that. Easier said than done, but taking relaxed breaths often helps. If you feel it's causing you stress or issues, seek some help with a doctor, and let us know how you get on