Hello My fellow anxiety sufferers, I have been suffering from derealisation and depersonalisation for about five months now and it has more or less taken over my life now, i have these symptoms 24\7 i have suffered from anxiety and hypochondira for almost 3 years now. In the beginning of the year i was in a state of very high anxiety and got a nocturnal panic attack as a result wich triggered these feelings of detachment, it seems like the depersonalisation has at least eased but i still have the derealisation and this very weird uncomfortable pressure in the back of my head that is the most prominent when i try to sleep. i just feel so hopeless right now, i used to be a very social guy who liked to travel and meet new people and now even going to the store is difficult for me. I guess i decided to post here if there would be a few people here who has gone though something similar and overcame it, especially with the head pressure in the back of the head and derealisation, i guess i just need some hope on overcoming this, i just worry that the rest of my life will be trapped in this fade and have such a hard time believing all of this could be anxiety, anything of the contrary would mean the world to me so please dont be negative i am good at that myself and dont need any help in that area
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