Touch the back of the neck, under the base of the skull and move the eyes, not the head. Feel the neck muscles move a little.
I been trying this after reading a mans post on how neck muscles truely are connected with eye muscle function, eye movement.
Lot nerves... from neck go to eyes. Honestly my friends I have been so tense in neck area over family troubles and I get the whole dizzy anxiety thing, where things don't look right. Amazingly I read this and I can feel it at the back of my neck. So the whole anxiety thing where it obviously makes you more tense thus causes eyes not to be the same. All the more importance of getting into a relaxed state. I have been worse than usual lately and keep rubbing my neck, getting the whole strange vision dizzy!!! Its all linked to the neck muscles.