For anyone who can see (I'm new to health locked so I'm not entirely sure how this works)
I'm hoping to create a diary, a memo of how I feel and symptoms.
I'll appreciate any help, any feedback because I'm so tired of dealing with this on my own.
For at least 6 years of my life I have suffered from what seems to be chronic depression that can last for weeks and fluttering depression that can just take hold whenever and change my mood when I least expect.
Writing this, I have anxiety. My hearts fluttering, my thoughts are racing and my stomach is doing flips.
I recently read a post about long term depression sufferers, it was something on the lines of "long term depression sufferers don't feel sad all the time, they feel a nothingness, an emptiness and numbness to everything.
It's the most relatable thing I've seen in a while.