I feel just awful in the morning and early afternoon. The anxiety is just tremendous, my chest feels like it's clenched very tight and fluttering at times, the self-deprecating thoughts arise and whirl around in my head, and I'm left paralyzed in my bed unable to get up or speak to anyone. And the thing is is that after 4-5pm those feelings ease up on me and I'm able to function again. I'm able to go outside and go to places like the gym. I'm taking a class that meets twice a week at community college and I always tell myself on the night before that I'm gonna get up for class the next day and it's gonna be better but I just cannot and the cycle repeats itself. Has anyone else had this kind of experience or know why this happens? This anxiety has halted my education for years.
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