Feeling unwell: Hi Everyone, Im 38 yrs old... - Anxiety Support

Anxiety Support

53,494 members49,359 posts

Feeling unwell

stowell profile image
5 Replies

Hi Everyone,

Im 38 yrs old web developer I spend my time 8-9 hours a day in front of a computer and i feel sick every afternoon for two weeks but no fever I dont know if its stress related or anxiety because I worry a lot with my health and when i start worrying i feel anxious by the way I have straighten of spine that cause me neck pain and tension headache.

Written by
stowell profile image
stowell
To view profiles and participate in discussions please or .
5 Replies
ilsonbunny profile image
ilsonbunny

Hi Your nauseous feeling is most likely due to you feeling anxious. Its a classic symptom. As you haven't actually been sick I wouldn't worry. I have health anxiety so fully understand your worries about your .health. Trouble is if you are focussed on one thing it stays with you. What is great for any feeling of sickness is ginger in any form. Either fresh root ginger in hot water or better still Stem ginger sweets. Available from shops that sell sweets by the weight. Good luck

stowell profile image
stowell in reply toilsonbunny

Thanks

stowell profile image
stowell in reply toilsonbunny

Thanks

stowell profile image
stowell

Hi ilsonbunny,

You also decrease your appetite when feeling anxious or stress?

Thanks

I recommend that you take regular breaks when using the computer! Every 50 minutes walk around for 5 minutes and so stretches twice a day! Have you ever thought of swimming as this can be really good for relieving stress and also because you work so hard it may make you feel calmer too! I think your sick feeling might be stress related! You'll be fine just know that things will get better :-)

Not what you're looking for?

You may also like...

Feeling unwell

Hi all i have been feeling ill latey but have been on my tablets for months now and have been on...
katie2822 profile image

Feeling unwell

Hi to all i was woundering if any one can tell me or advice me as to why im feeling unwell. i...

Feeling so unwell

Hi guys I'm new to this a few days, I'm writing because Wheni was awake about an hour I was feeling...
Blondiful profile image

Constantly feeling unwell

Hi guys looking for some advice, in august we were on holiday in Mauritius couple of days into the...
Heather1893 profile image

Feeling physical unwell.

I have been feeling very anxious all week. I have had to come home from work because I feel so...
wendywoo66 profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.