Can't sleep anyone up and fancy a chat?
Anyone up? : Can't sleep anyone up and fancy... - Anxiety Support
Anyone up?
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Did you manage to sleep
Are you ok ?
Hi amyjayne I couldn't sleep so I got up easier than lying in bed feeling anxious not helping because it's a very dull morning .hope you are ok.xxx
Hello.I woke up around 5 o clock this morning feeling a bit anxious as well,It`s a shame I haven`t received the message before for having a chat a bit earlier.In any case I am here for a chat if you want and you know what I do when I don`t sleep well?I take little naps during the day...It`s Saturday after all and people usually are at home, so I take things quite easily today and the weather is not so nice...Take your time, listen some music , do whatever is in your mind even lying in bed with closed eyes..It`s your body, your mind and your feelings asking you to do so,listen them.
Hello anyone up? Please I'm scared xx