Is there something seriously wrong ! - Anxiety Support

Anxiety Support

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Is there something seriously wrong !

loopsyloo profile image
2 Replies

I'm terrified that this feeling I get in my head is something serious. I suffer with GAD but lately I constantly feel spaced out and not quite with it . I also get headaches quite frequently ( not bad ones ) and feel like my head is tingling. I also get the tingling feeling behind my nose . Can this really just be anxiety or is it something else ?

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loopsyloo profile image
loopsyloo
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2 Replies
rocketred profile image
rocketred

Hey loopsy,

I get tension headaches quite a lot which can be triggered by anxiety/stress I think. If you're worried about the headaches/dizziness then perhaps a trip to your GP would help.

Sending lots of hugs your way.

M x

MedStudent1 profile image
MedStudent1

Hey loopsy,

Yes, in fact I am having those symptoms right now. Never forget that it is just the anxiety, and do some deep breathing if it gets really bad.

Peace

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