HI!! I just joined this community and I am really excited to ask questions and share my experiences with panic attacks and anxiety.

[andreabeilmann]

I have been suffering from anxiety and panic attacks for almost a year. I got better at the beginning of this year but now I feel it coming back. For the last few days I have been feeling sick, nauseous and sometimes I get a headache. Some days I don't even feel panic or anxiety at all, but still wake up feeling nauseous. Is this normal? Does this happen to anyone else? Thank you!!

[Hidden]

Hi & Welcome

I am sorry you have had no replies , sometimes questions can get over looked but the posts seem to be seen more

I think HU are making the site where if it is a question or a post they will all be in the same category & hopefully that will help things been over looked what members have written

I think it is quite common to still get symptoms even when we feel we are not anxious

Have you spoken to your GP about this , sometimes reassurance can help , it could be that you dread feeling sick when you wake up that sub consciously it is playing on your mind & could be contributing to you feeling this way in the mornings even though you may not be realizing it

Take Care

Love

whywhy

xxx