I have panic disorder for about one month now. I'm on no meds.well not yet and i hope i wont. For a week i found out i've been having intrusive thoughts thats even keeping me up at night. I also get feelings/fear that i'm gonna die soon (impending doom) type of feeling. I dread these feelings. Its like my mind is taking over. Does these things happen to anyone? How do i stop these thoughts? Will this anxiety kill me or its just my mind?
Thanks for any advice.