That's all I think about. It's literally taking its toll. When people are talking to me it's like I don't even hear them. Is it possible to worry myself sick. Please help thank you
Please help I'm so worried about my health... - Anxiety Support
Please help I'm so worried about my health. It's effecting my life to the point I don't know what to do. I can't sleep my body burns or itch
Hello Hawaii,
Yes very possible, if you know for sure that anxiety is what you have then yes.
Focusing on the pain makes it worse.
~yaz
Yes you can definately worry yourself sick and many people do we've probaly all done it, I have health anxiety aswell and find it hard to think of anything but my health, I would suggest seeing a doctor if you can even if it's for nothing else other than piece of mind he will give you the right advise, I know how hard it is just try to take your mind off of it and do something you enjoy x
Hi Hawii
Sorry to hear your having a bad time. I suffer from general anxiety and often itch when I'm particularly anxious. I would agree with other than you confide in your gp. It's definitely possible to experience symptoms when you are anxious. I get a burning in my chest that goes up into my throat. I only get it when I've done too much and anxious. Take care and let us know how you get on. Kiki
Thank you so much