Has anyone experienced this?

[me81]

So today I've been dizzy, my left arm has been hurting, my left breast hurting, sick at my stomach, and feeling The impending sense of doom. Has anyone felt this before? Anxiety related? Please help!

[Hidden]

Morning me81

yes I have had all the above when I am anxious.

I come on here for support, drink a peppermint tea to help calm my stomach and take a kalms herbal tablet. If things get to rough for me I have some diazepam the doctor gave me for such times. I only take the diazepam as a last resort.

I try to distract myself by doing simple things and tell my worried and anxious mind that this feeling will pass. It is not easy but it does pass.

gardener x

[Hidden]

Hi, I've not said Hi before I think!!! So welcome.

Yes I do get these feelings as well,it's always my left side and then I hold it so tight that all the muscles seize up! Distraction is a good thing and trying to do some relaxation is good to help,it might not take it away totally but it does help. Xx

[Hidden]

Hi me81.

I am afraid these are quite common symptoms of anxiety, I know they are worrying but I'm sure you will get through them.If you haven't been already go and see your GP as a proper examination is always best and you will get the help you need.

Take care Kenny

[barney12]

yes I often get those and it is simply down to mother nature in the dirty tricks department, what happens is the vagus nerve which ends at the solar plexus somedays goes haywire demanding to be acknowledge and be fed certain drugs the type you may be taking for your anxiety be them herbal or pharmaceutical. At times like this I have a relaxation plan of putting on my CD of sounds of nature or I do my relaxation routine failing these I will only use herbal remedy's such as a couple of drops of Valerian root in a warm drink have a nap and all seems OK.

[WorriedWell]

Yes. I have the sick very nauseous feeling every so often as well. Sometimes I have to sleep sitting up it gets so intense. I have also had body aches everywhere throughout my body. Most of my symptoms seem to be right side dominant however. And I awake all the time with the sense of doom. I have it as I am typing. Everyone tells me I am fine - but I just do not feel that way. I guess this all comes with anxiety. Hopefully one day all of our body's can get rid of these feelings.

Feel Better!

[me81]

Thank y'all so much. I feel better today. Praying the rest of the Day is smooth Sailing.