Alcohol and health anxiety

[warkie]

Well I went out last nite and had quite a lot to drink,I felt great all nite,no dizzy spells or anything but today is killing me,surely alcohol can't affect anxiety this bad???

[Hidden]

Hi

Yes it can !!!

Well first I am glad you had a good night out & had no anxiety but alcohol as well as can be a depressant also can make you feel terrible the day after !

Try not to worry ( I know easier said than done ) you will feel ok again soon

Love

whywhy

xxx

[warkie in reply to Hidden]

Thank u,I don't know why I do it lol,my anxiety is always at its worst when I'm tired xx

[Yummimummi]

Hi there

I'm afraid it does!

I don't drink that much now hardly ever purely for that reason.

If i do I limit my self to 2 glass wine and that's it.

Don't worry though as whywhy says, you'll get better. Drink plenty of water and rest xxx

[warkie in reply to Yummimummi]

Thank you,it's hard to rest tho wen I have a 5 year old lol xx

[nanaber]

Try to remember tomorrow u will feel better.

[Stacey83]

Yeah I grt like it the next day but not every time I have a drink...now wen I do go ouy I only drink beer no wine as I fiund it was bad next day but drinking beer and only about 4 maybe 5 lol im never that bad and it soon passes...x

[anne1964]

Hiya...........

Ive always been terrible with anxiety the next day,,, even when I havent been suffering with anxiety........ I dont really drink now because of it!!

xx

[janipan50]

I drank far too much last night I feel so very miserable today, no hangover but very depressed, I know the booze dosn't help at all