Well I went out last nite and had quite a lot to drink,I felt great all nite,no dizzy spells or anything but today is killing me,surely alcohol can't affect anxiety this bad???
Alcohol and health anxiety : Well I went out... - Anxiety Support
Alcohol and health anxiety
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Hi
Yes it can !!!
Well first I am glad you had a good night out & had no anxiety but alcohol as well as can be a depressant also can make you feel terrible the day after !
Try not to worry ( I know easier said than done ) you will feel ok again soon
Love
whywhy
xxx
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Thank u,I don't know why I do it lol,my anxiety is always at its worst when I'm tired xx
Hi there
I'm afraid it does!
I don't drink that much now hardly ever purely for that reason.
If i do I limit my self to 2 glass wine and that's it.
Don't worry though as whywhy says, you'll get better. Drink plenty of water and rest xxx
Try to remember tomorrow u will feel better.
Yeah I grt like it the next day but not every time I have a drink...now wen I do go ouy I only drink beer no wine as I fiund it was bad next day but drinking beer and only about 4 maybe 5 lol im never that bad and it soon passes...x
Hiya...........
Ive always been terrible with anxiety the next day,,, even when I havent been suffering with anxiety........ I dont really drink now because of it!!
xx
I drank far too much last night I feel so very miserable today, no hangover but very depressed, I know the booze dosn't help at all