Don't even feel like sitting at the table for tea tonight

[Bigguy]

Feeling a bit low tonight

[Hidden]

Sorry you are feeling low big guy. It's hard esp at this time of heat with people and adverts being all festive and feeling so down. Hope it lifts soon for you xx

[Hidden]

Did you do your relaxation ? X

[Bigguy in reply to Hidden]

Just tried and think I'm a bit to anxious at the moment but I will try again after

[thomson1898]

Hi Stuart, sorry to hear you're feeling low. Could it be a reaction to 'getting through' Christmas do you think?

Of course you don't have to sit at the table if you don't want to, any excuse will do. However you may feel better for it if the mood is light-hearted.

Hope your mood lifts soon

x

[Bigguy in reply to thomson1898]

No this is post show stress I think I run a drama school and add Xmas to the mix I had a full breakdown last year I'm no. Where near as bad but it's been on the back of my mind and that's stupid me doing this to myself

[thomson1898 in reply to Bigguy]

I know, I saw how well your show went

Well then you know you need to give yourself a break. Many of us feel this way because of Christmas & the pressure of expectations. You have this doubled. Take it easy & do what feels best for you just now. You can't do it all you know, none of us can.

Take care of yourself

x

[Bigguy in reply to thomson1898]

Thanks Thomson kind words there it helps when your mind is so fall Thankyou

[thomson1898 in reply to Bigguy]

Anytime

x