Today has been strange. I took my little girl to the cinema, I've felt like I've been in a bubble all day. On the way there I felt like ringing my husband to come get us, I didn't want to be out, but I blocked it out. Couldn't let my little girl down. Sat through film and had a splitting headache. I also have a pain going down the back of my neck.
I stopped in health shop on way home and picked up some bach 'rescue remedy'. I am now too frightened to take that, how silly is that!?
I really am back to square 1, can't take meds and can't do anything to help myself. I feel like I just want to get out of my head!!!!!!
I also have one sleeping tablet left and I'm now frightened of what tomorrow night brings.
Hoping you've all had a better day xx