Hope your all ok....

How has everyone been feeling?? I've had a really good day today almost anxiety and thought free!! Now I'm back at home and it's night time it's starting to attack me again, but do you know what IM NOT GOING TO LET IT!!!! Xx

[Yummimummi]

Hi Michelle

I'm feeling it abit tonight too, was ok after this mornings little blip. Got muscle tension but I'm ignoring it, not even giving it a second thought. Hope it not too bad with you hunni xx

[Yummimummi in reply to Yummimummi]

Sorry Hun wrong name!! I've just been speaking to a Michelle :))

[Jeffju]

I have had a great four days away with my husband staying at my daughters over Christmas. I am so anxiety free away from my home town. Back now, and the insecurities start all over again.

But, like you, I am hoping they won't get the better of me and I will be just fine. Love Julie xx

[Hidden]

Hi yummimummi and Julie, glad you've had ok days! I think that it gets worse of an evening when your not busy because your mind has more time to wander doesn't it happy thoughts though tomorrow will be a good day I'm sure xx

[Hidden]

Hi key leigh

Had an up an down day woke up feeling quite good, but palps started again and anxiety. It calmed down again I then I had a crying fit late afternoon feeling really anxious and as if a dark cloud was hovering over me. had to take second lorezapam of the day. allowed 3 a day at moment due to the severity of my illness just now.

[Hidden in reply to Hidden]

Angelofhope I hope you have a better day tomorrow!! Think of the positives!!! Always here for a chat xx

[Hidden in reply to Hidden]

Thanks Kayleigh xx