Does anybody like me find that sleep is th... - Anxiety Support
Does anybody like me find that sleep is the only time you can escape your anxiety?
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Yes!
It is the only time I feel truly relaxed and safe at the moment. Take all my meds all cosy in with electric blanket and the dog. Bliss. The only escape I get at the moment.
Hi Spangle
Say it again!!!
It is strange because i was saying the same when i woke up around 12:30 today. My days starts after 12:00, even at 2pm sometimes when i'm off from work especially now that its cold and dark. Somebody once said i'm sleeping my life away but i dont care as long as my body rest and recuperates from all the inside and outside stresses of life.
I find sleep is the best remedy thats why i cant cope even with trivial things if i'm deprived of sleep. I value my sleep that i even avoid morning appointments.
So Lets all sleep our anxieties away, away lol!!!
matosh
Would be great if we could all hibernate in the winter and wake up in the spring xx
Totally agree x
I'm the other way I feel scared to go to sleep in case I don't wake up :/
I'm the opposite. I try to sleep as much as I can,to get through the day. Its when I wake up that I feel sick :l
Thanks everybody for your thoughts about sleep. I think it is so important when you have anxiety issues. I often have a nap when I get home from work. Sweet dreams.
Sleep can b good sum times unless from my negative forts due in the day wen I go to bad I av bad dreams or nightmares of the fear I fear
Sleep is a good way to avoid anxiety; when you can manage to!
I sleep a lot.. Hate mornings so I go to bed at about 5am and seep till 2pm..I know its not good but I cant help it. And im like addicred to sleep.its my escape from this world
YES! i feel when i am asleep, i feel nothing, i escape everything! i look forward to going to bed half the time. best time of day
24/7 sleep.....................better than winning the lottery.
I'm only replying as your hours...........are mine as well. In fact, sometimes straight through as I'm manic at the moment. My previous reply obviously alluded to my depressed state.