Tense neck and shoulders... Cold sensations to...

Hi all,

Well yesterday I had a really good day!! I climbed up a huge waterfall and didn't panic

I also spent most the day feeling pretty good

However I woke up this morning with really tense shoulders and neck like making my arms go numb there that tense... This is making me feel all odd and poorly and sick...

I keep getting weird cold sensations over them and its freaking me out as well as making me feel really dizzy

Does anyone else get this?? As per usual I'm thinking its not anxiety this time

I feel close to going o hospital up here as I really don't feel to good and not sure what to do

Please help.... X

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Hi

Been thinking about you this morning before I saw your post

I am here with flu & had an extra migraine this month & panicked thinking BT & thought how I wish I could be as brave as you & have scans & yet I cant !

Not to good at replying at the moment , but this is your anxiety , I dont think you need the hospital , you wouldnt be able to climb like you did one minute & then something be wrong , believe me !

Sorry rubbish answer , but just wanted to say how well you are doing

Love

whywhy

xxx

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Hey fed up!

Fantastic you are doing sooo well!! You should be proud !

The neck thing sounds like something I had a few weeks ago, I kept getting these spasms up my neck into the back of my head, I really thought something was wrong but then I remembered I had been falling asleep on two pillows as I usually sleep on one and after that it settled down.

You are really fine, get out and do another walk and try and take your mind off it.

Hope you feel better xx

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Thanks guys!! Well I ended up doing a 5 mile walk!!

Really proud of myself... Even though at the start I was trying to

figure out where the helicopter could land hahaha!

How's the flu Whywhy?

Funny you say that about being fine yesterday and able to climb something....

That's why I say to myself it must be anxiety as if I was actually ill I wouldn't be able to climb a waterfall or do a 5 mile wall but I find eating out hard enough... Silly really!!

X

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5 mile walk now , you are doing well , for someone that thinks she is on her way out , I cant even get up stairs today

It is your anxiety hun , I hope even if you do get these feelings coming on & of you will push them to one side & enjoy the rest of that holiday

Not so good at all hun , thanks for asking , it seems to have got worse & have to admit I have a little HA creeping in , its trying to get through the door , but I like you are, not going to let it in

xxx

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Bless you... The flu is nasty...

I said thank you to my OH for pushing me on the walk earlier, It really helped and I think burnt off some anxiety...

I seem to be getting a bit better at accepting it for what it is now, it's difficult like this morning when I have a symtoom that I haven't really experienced before... That's when it does scare me

I hope you start to feel better xx

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Hoping ur soon feling a lot better love ,hugs xxx

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Thank you meg

xxx

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xxxxxxx,looks like everyone's done with something at the mo x