Vibrating head/eyes in the morning....

Morning everyone, having a bad morning already... When I'm snoozing in the morning, you know the bit when your like just awake but you don't want to open your eyes I keep getting this awful symptom that my eyes/ head are vibrating and I can hear my pulse.... It's awful and makes me think I am having a seizure in my sleep... I'm not sure what to do and wondered if anyone else has had something similar?

I haven't had it for a whole but when I was really anxious use to get it most mornings....

X

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Morning fedup

I do get that where I can hear what seems like my pulse or heart in my ears when I lay down if it makes any sense , I have learnt to ignore it & it goes away

Mind you the other night I thought I had it really bad & nearly started a mini panic till I looked & one of these things on the bed head had come loose & it was that tapping on the wall every time I slightly moved !!!

I no this is your anxiety & how it affects us , I have my worries to

After all your scans you now no there is no worry you have a BT yet we can still believe that something else will go wrong & we are so tuned in to every feeling & every sensation that we feel , there is nothing much we miss !

I dont think its anything to do with signs that anything is wrong & that you will have a seizure , especially after all the checks you have had , I do no that anxiety gives us so weird sensations at times that then causes us to fear them & the more we do the more anxious we get

How is your therapy going ?

Love

whywhy

xxx

PS This box is so big dont no how I did it & when I want a big one I cant make it go big & when I dont like now it just went big & now i cant make it go small !!!

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Hi WhyWhy, I was wondering about all that space! Haha!

Its weird I use to have that symptom all the time, I did mention it to the ENT and he said it could be related to my vertigo and its called a nystagmus... It only seems to happen when I am knackered though so I am just wondering whether its like REM sleep or something..

I need to stop reading into it.. I have no idea why I fear seizures so much, its not like they will kill me and I have to remember how many doctors I have seen and no-one has mentioned it..

Blugh how rubbish, I had such a good weekend as well! I don't have therapy again now till the middle of November... And I've been really naughty and stopped reading my book, I have just been to busy. I am down working in London from tonight till Thursday by myself in a hotel which is my worse nightmare.. However going to make sure I read my book and try and conquer it

How are you doing? x

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Hi

I did think an explanation over my box might be needed

I think its this HA we seem to focus in on something , not always knowing why that exact thing & away we go , but over time we can reverse our way of thinking , its not easy , but we can do it

I think you do really well , going to work with this & look at you working away , you have lots of positives & do better than I could try & focus in on them

Again missing reading your book , I set goals lasted about 2 days & gone backwards , it is harder to retrain ourselves to get into good habits than let go of the bad ones , but if we keep trying we will , so read your book & I will look at my goals again

I have to go out later which I am not looking forward to & yes its the one & only friend that is taking me

She has just had this nasty cold so i am worrying I will catch it , but I have to keep the appointment & she is the only one that can deal with me , so I am thinking of ways to keep the germs away from me , quite a ordeal for me to be honest , but with every challenge we face I always say can only make us stronger !

Try not to worry , I no you are fine

xxx

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Well I can give you some good news regarding the cold... most infections cold and sick bugs are actually contagious before the symptoms come out in the body, so she would have been infectious in the stages leading up to her cold if that makes any sense!!??

I will read my book I hate being by myself especially in hotels, that's where my anxiety all started, wish me luck! I have to say though I am feeling better today, I was thinking all morning I was going to have a panic attack but I am yet to have one! Lets hope this is my 3rd day on the trot of feeling slightly more like the old me x

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Only a little bit of vibrating eyes this morning... Happens when I roll over I've realised so pretty sure it's this nystagmus thing the doctor said about feeling a bit better about it now!! It was my first night in the hotel last night and I survived x