Hope your all doing well, thought I would just say a quick hi, been spending most of my morning with my little man and pupster, she seems down lately, don't know if she picks up on my moods so been having lots of fun with them this morning. Eaten breakfast and snack, high energy peanut butter, flapjacks, drinking plenty, I've put a 1.5ltre bottle in the fridge to make my way through.
Enjoyed some exercise, as I've done nothing for months and I don't walk as much as I used to so got my davina fit out and some Pilates.
The sun is kind of shining here, seeing if ive got the courage to go out today, more kids on my front with the weekend but I half think sod it, this is to get me better, they don't care what I do...
symptoms are lingering I can feel them surrounding me, so time out before lunch, do some visualisation cd's and see if I can lift this constant feeling.
Hope you all have a lovely weekend, sending positive and happy thoughts xxxxxxx