Bad panic attacks tonight, argument with my boyfriend.. I sometimes feel I have to do everything in our home.. cook.. clean.. chores.. look after our gorgeous boy.. I am busy all day while he just lazes about. my moods and anxiety state does cause me to be bitter, the more we row the more crap I feel.
He went to bed after doing nothing all day while I sorted everything whilst having a panic do. But I managed it, I cried I got back up and carried on, still feeling a bit crap but better.. I haven't got over a big panic like this in awhile, and still managed to eat a little.
so I carried on, made hot chocolate all round and snuggled up with my lad and did some drawing and colouring,, my best way to relax..
Tonight early night film in bed and hope for the best tomorrow,, ignoring this panic.. because that's all it was and nothing bad will happen !! there I told it,
Hope everyone has had a good day.. im so amazed at the support on here I feel like everytime I log on im getting a great big giant HUG! you all are amazing xxxxx