Falling down.. then get right back up and ... - Anxiety Support

Anxiety Support

53,521 members49,379 posts

Falling down.. then get right back up and carry on !! :-)

8 Replies

Bad panic attacks tonight, argument with my boyfriend.. I sometimes feel I have to do everything in our home.. cook.. clean.. chores.. look after our gorgeous boy.. I am busy all day while he just lazes about. my moods and anxiety state does cause me to be bitter, the more we row the more crap I feel.

He went to bed after doing nothing all day while I sorted everything whilst having a panic do. But I managed it, I cried I got back up and carried on, still feeling a bit crap but better.. I haven't got over a big panic like this in awhile, and still managed to eat a little.

so I carried on, made hot chocolate all round and snuggled up with my lad and did some drawing and colouring,, my best way to relax..

Tonight early night film in bed and hope for the best tomorrow,, ignoring this panic.. because that's all it was and nothing bad will happen !! there I told it,:P

Hope everyone has had a good day.. im so amazed at the support on here I feel like everytime I log on im getting a great big giant HUG! you all are amazing xxxxx

Goodnight,<3

Read more about...
8 Replies

Hey Michelle, well done you for ignoring it and carrying on:) it must be hard for you to cope with especially with a baby to care for. But as a mother myself, you just pick yourself up and get on with it. Give yourself a pat on the back hunni you've done well today:)

Hugs xx

mimii profile image
mimii

Love that pic :)

Snap, was feeling same today, oh has week off, I'm working but still do shopping, washing, ironing, cooking , etc !!!

Mimii xx

kippi profile image
kippi

The orange is so funny ! where can I get that picture ? You are doing really well, against all odds.

I agree as a mum you don't have time to give in to a panic you just have to keep going. Really well done for keeping going, I love colouring I've bought myself a colouring book for adults ( it's not rude)! And some posh felt tips, it really does take my mind off things xxx

in reply to

Phew , glad its not a rude colouring book Winter :D

xxx

Good night , hope its a better day tomorrow :)

Love

whywhy

xxx

I think this is a great blog and inspired me to write a blog.....Ive been having really bad panic days where I feel Im going mad and reading this made me realise it is just panic, and if I can manage to calm down it does subside...... which is does, so thank you for sharing and inspiring me and giving me a bit of strength to carry on

Love Ker

hi michelle, so proud of you, you are really having it tough at the moment, but you are getting on with your life in spite of these awful panics you get, hope the o/h realises what he has got and tries to help and understand a bit more, stick in there girl, love newton.xxx

Not what you're looking for?

You may also like...

Looking for some help/advise

Hi I'm looking for some help/advise on how to deal with bad anxiety and panic attacks, I've been...
Lucky253 profile image

Knocked back down on my bum again............Help!!!!

I've had such a good few weeks compared to bad times and tonight i've come home from work and am...

Up and down

Hello Haven't posted in a little while but lately I feel so up and down, yesterday and today's...

can this be panic disorder i need peoples opinions please..

i feel like its somthing more like im dying or have a bad bad illness but people are saying its...

feeling very distressed and knowone to talk to

hi im new to this site, iv been in bed for 3 days now with a cold and vomiting, loss of weight prob...
kylie1986 profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.