If you are SAD then you are living in the past.
If you are feeling ANXIOUS then you are living in the future.
If you are at PEACE you are living in the present.
Sounds about right to me. Now to put in into practice 
Hoping we're all feeling good xxx
I know, sounds so simple doesn't it mimii? If only! Have a good day x
Hello looloo going to have to keep telling my mind that xx
Me too Donna 
good way of looking at it I suppose.
Have a good day xx
Hi LooLoo
Very true
Loved how you said , now lets put it into practice , sounds simple till we try , but we can only but try & do our best & you are doing so well , I hope you are having a good day
Love
whywhy
xxx
Sounds so easy when typed, but it's probably the hardest thing in the world for most!
I hope you are doing ok. Please ignore the problems on here (easier said than done hey?), they are not worth your kindness
My day isn't so bad thanks, feeling very tired though and I'm working tonight. Fun fun ha xx
oh dear I am both SAD and ANXIOUS...could use some more of that PEACE as well...maybe when those kids go back to school lol
x sam
Haha that's when I'm hoping to find it
In a bad way 
Things are not good 
At last a good day
After reading things on here I think I come to a conclusion 
Things I wish I had known at eighteen.
