Giving up: I'm at that stage...I'm just so... - Anxiety Support

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Giving up

30 Replies

I'm at that stage...I'm just so :-(

I feel I'm on a slippery slope and I can't see myself getting out.

Xx

30 Replies
KatyCee profile image
KatyCee

Oh Ashley I'm sorry to hear you're feeling so low, please don't give up! :(

I know that sometimes it feels like the world is on your shoulders and it's just the worst, most exhausting feeling and you want to give in... but the only way is up from here and I really hope talking on here can help :)

Sending you big hugs, hopefully you can call today a write-off and feel more positive tomorrow :) xx

in reply toKatyCee

Hey Katy

It's so nice to see you back! It has been a couple of crappy days for me, I had a good run of a few weeks there so I feel like what goes up must come down and it annoys me that I can't just feel how I used too.

Hope you are feeling a lot better as well :-)

Xx

KatyCee profile image
KatyCee in reply to

It's really good to be back :) How have you been doing in the last couple of days? :) xx

Ashley

We are not giving up :o

I no you have been feeling low , you have had alot to think about & emotions to deal with

This is very difficult , but in the long run it helps us to move on

Now I will be needing help soon to get to see my will-i-am , & one of several I had in mind that might help me with this is you ;) so please dont give up or what will I do without you :o

I no you had a good week & then when a bad one comes along its like we feel we are never going to move on , but this is how it works ,till the good weeks will get more & more & the bad ones less

You are doing really well , & this will pass again , be kind to yourself :)

Keep coming on & talking

{{{{{{{{{{{hugs}}}}}}}}}}}}}

in reply to

Yes you are right, I know you are. It's just telling my brain everything will be alright. Sick of the two sides of my brain fighting with one another then the fear of death and everything else thrown in for good measure. I just feel completely deflated today. Only think that's was positive was I had a case of the heart palps on the train on the way to work and I just say and let them happen. But at the same time I just thought "is this it? Is this the rest of my life?"

My mine is dragging me down but my body is trying to stay up, it's a bizarre feeling.

Xxx

deb123 profile image
deb123

dont give up; things will get better xxxxx

in reply todeb123

Thanks Deb :-)

There did get better but I've hit a snag again lol, hopefully I get over it xx

Oi you. You ain't giving up I won't let you. As whywhy said you've just come off a good week so the bad seems heightened.

Things will get better for you. You will be fine. Any more of this giving up talk. I'll come find you and have serious words with you missy.

Big hugs xx

in reply to

Ooohh!!!

That's me told!!! ;-)

Xx

in reply to

Yup I surely is :-p

in reply to

Maybe I'll keep saying giving up and then you'll need to come tell me off haha!! ;-)

X

in reply to

Ha ha you can pay for my train ticket. Lol

in reply to

Megabus!!lol ;-)

X

in reply to

Dont worry Ashley if it will make you happy & keep you going I have some money left out my Will-i-am ticket money I will send & pay for his ticket the tight fisted so & so :D

xxx

in reply to

Haha then he has no excuse at all!! Lol :-)

Xx

in reply to

Nope none at all , message me when you want it & I will sort it ;)

xxx

in reply to

I only travel by first class lol

in reply to

Yeah the front of the Megabus is first class lol ;-) x

in reply to

Is that in the same dream that i am in when I am traveling on Will-i-am's private jet :D

x

in reply to

I'll go halfers with you lol x

in reply to

Ashley , let it be my treat :D

Get him out at the same time , I could be helping 2 people here :-/

xxx

in reply to

Who wouldn't want to hang about with me lol x

in reply to

Who wouldn't want to hang about with me lol x

fadedlizard profile image
fadedlizard

Hey Ashley,

I'm reliably informed giving up is not permitted!!! I know this because everytime I try the wonderful people on here talk me out of it!!!!

I'm sorry you've had such a bad few days. It's always so much worse when you're coming off a good patch. But please hang in there. It will get brighter again.

Love

Lizard.xxx

in reply tofadedlizard

Yes I don't want to give up but I can feel myself heading that way, almost makes me sacred of being up again Incase I have to suffer this each time

Xxx

fadedlizard profile image
fadedlizard in reply to

I know. I'm like that too and it's the roller coaster that really gets you down. I've been really low again recently and I hate the fact that no matter how far away from it I get it always seems to come back.

I don't know what the answer is but I do know how you feel.xxx

in reply tofadedlizard

It always helps when you know someone gets how you feel :-)

Xx

Jeffju profile image
Jeffju

The downs are so hard to take when you have been on an 'up' and I think we have such high expectations of ourselves, at times, that we don't see how many good times are amongst the bad. It sounds silly but when I go for a walk in the morning I take a much closer look at the nature around me and that has given me lots of pleasure even on 'down ' days.Look for the small things that can make you smile and hopefully this mood will lift soon. {{{{{{{{{HUGS}}}}}}}}}

in reply toJeffju

I don't think that's silly at all. It makes total sense to me and actually I'm going to try that today and see some pleasure in at least 5 things I do today xx

in reply toJeffju

I don't think that's silly at all. It makes total sense to me and actually I'm going to try that today and see some pleasure in at least 5 things I do today xx

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