Hi To All My Fellow Fighter,
I thank you all who reply to me. I am so sorry I haven't replied to you all personally like I usually do.
I had a really bad day. It started with a bad night. (YESTERDAY) panic stricken, worried, scared and all the other anxiety symptoms.
I even had to cancel my counselling appointment yesterday. Feeling a bit more together today.
I am going to my parents house today and will go on a bus journey with my Dad. Yesterday I thought, 'Here We Go' back to square one again. When the anguish of anxiety over powers you. That is it, logical and rational thoughts are abolished.
Fellow suffers can relate to this. I don't need to go in to the depths of this terrible affliction.
All my love going out to all on here. We are fighters and we will win the battle xxx